Some people struggle with phobias in private, and don’t know what to do about it. This type of secret struggle that people go through needs to be addressed. However, most people don’t always have an outlet or definite answer. Most of these anxiety disorders that people face include, but not limited to: riding elevators and escalators, extreme thunderstorms, public speaking, and flying on planes. However, there is a therapeutic treatment for these phobias called virtual reality therapy. Virtual reality has become one of the most famous forms of therapy that is practiced world wide. This type of therapy called virtual reality for phobias offers a whole new interaction between a human, and computer. When people undergo the virtual therapy session they realize that the human communication with a computer is very diversed. The sole purpose of virtual reality for phobias is to complete a number of sessions that will give the participant an increased sense of safety and control regarding their phobias. If you choose to go this route and participate in virtual reality then there is an initial diagnostic interview that needs to be conducted. Your initial diagnostic interview will actually be a run through of the virtual reality software. There is a therapist present in making sure that this type of therapy will work for you, and is able to help the present phobia. The therapist will also guide you through the process which includes a virtual world. This virtual world consists of three dimensions, and a preselected environment all conducted by a therapist.
Virtual Reality Participation
When you participate in virtual reality you will undergo many inputs of different technology. Some of theses technologies may seem a little odd and foreign to you, but it best that you just relax. Many computer graphics are displayed among a plethora of programmed situations. This gives the participant a sure sense of immersion, and real presence in the actually virtual environment. Virtual reality requires a lot of work, and discipline in order to combat individual phobias. It takes a lot of work on behalf of the participant to be consistent with this type of therapy. Most therapists in this field have done years of research, and study proving that it takes at least 7 to 14 sessions to achieve the full advantages. Once a patient completes theses sessions they will definitely see a tremendous improvement regarding their phobias. Some patients may realize that they have phobias that may not have been recognized until they participated in this therapy. A patient will be put into an virtual environment containing the actual feared stimulus. It is important to understand that you as the patient must trust the therapist as the therapist has total control over the programmed situation. When patients participate in virtual reality they must give up control of themselves their minds, and give it over to the therapist. Most of the virtual reality software that is used for virtual environments have been strategically designed to not only support, but to expose the actual anxiety disorder. Once the anxiety disorder is exposed then the virtual environment is changed in alignment for the patients benefit.
Process and Scheduling of Virtual Reality Sessions
There is definitely a smooth experience for scheduling virtual reality sessions with your therapists. When scheduling sessions for participating in virtual reality, therapists are extremely accommodating. Multiple sessions can all be scheduled within the same week. Of course a patient’s confidentiality is kept private during their sessions, and even after. The virtual reality sessions usually last anywhere from 45-60 minutes, and can be conducted right at the therapist office. The therapist office then becomes a safe haven for the client. It is highly recommended you inquire if your current insurance company will pay for the virtual reality sessions as well as the extended sessions that may be required by your therapist. If you are able to pay for the virtual reality sessions yourself that’s wonderful however if not, it is recommended that you inquire about your insurance plan and if they offer out of network benefits. Most people never inquire about out of network benefits because they may not be aware of it, or they may not think they need it. If that is not an option then it is best that you seek a reimbursement plan from a particular program, or find out about any discounted brochures. One of the main roles that the therapist has during any virtual therapy session is the ability to have total, and ultimate control over the stimuli for the perfect exposure that the patient will encounter. Finding facilities that conduct this type of therapy for phobias can be researched, and found all over the United States. One of the best places to look, and do research is through the internet as of course family and friend recommendations.